Professional Organisations
BACP - British Association of Counselling and Psychotherapy
www.bacp.co.uk
BAPCA - The British Association for the Person-Centred Approach
www.bapca.org.uk
PCT Scotland - The Association for Person-Centred Therapy (Scotland)
www.pctscotland.co.uk
EMDR UK & Ireland Association
www.emdrassociation.org.uk
EMDR Workshops - THE PROVIDER OF CHOICE FOR UK EMDR TRAINING
www.emdrworkshops.com
Useful Mental Health Sites
Department of Health
www.dh.gov.uk
Mental Health Care - Mental health information for friends, families and carers
www.mentalhealthcare.org.uk
Mind - National Association for Mental Health
www.mind.org.uk
NHSdirect
www.nhsdirect.nhs.uk
Other Useful Sites
Age Concern - The UK's largest organisation working with and for older people
www.ageconcern.org.uk
Asian Family Counselling Service - Confidential counselling service for individuals, couples and families of Asian communities
www.asianfamilycounselling.org.uk
Cancerbacup - Helping people live with cancer
www.cancerbacup.org.uk
The Cancer Counselling Trust
www.cctrust.org.uk
Cruse Bereavement Care
www.crusebereavementcare.org.uk
Gingerbread - The organisation for lone parent families
www.gingerbread.org.uk
PACE - Promoting lesbian and gay health and well-being and offering low cost counselling
www.pacehealth.org.uk
Pink Therapy - The largest and most experienced private therapy practice working with sexual minority clients
www.pinktherapy.com
RADAR - Royal Association for Disability and Rehabilitation
www.radar.org.uk
Relate - The UK's largest provider of relationship counselling and sex therapy
www.relate.org.uk
The Samaritans - Offering 24 hour confidential emotional support
www.samaritans.org.uk
Tel: 08457 909090
Terence Higgins Trust Counselling - The largest HIV and Aids charity in the UK
www.tht.org.uk
Holistic Health Hypnotherapist Register.com
www.hypnotherapistregister.com
Salisbury Centre
www.salisburycentre.org
Silencio Music - Beautiful relaxing CDs and downloads for relaxation, meditation, stress relief and well being.
www.silenciomusic.co.uk
Relationships
Do you need counselling?
www.bbc.co.uk/relationships/couples/comm_counselling.shtml
Sexual Matters
www.bbc.co.uk/relationships/sex_and_sexual_health/exercise_index.shtml
For Young People
Young People's Bereavement Issues
www.rd4u.org.uk/
Understanding Anger/Anger Management
How to restrain violent impulses
www.mind.org.uk/Information/Booklets/How+to/How+to+restrain+your+
violent+impulses.htm
Anger Management
www.bbc.co.uk/health/conditions/mental_health/coping_angermanagement1.shtml
Panic Attacks, Stress & Anxiety
What is Stress?
www.surgerydoor.co.uk/medcons/detail.asp?Recno=23069098
Sleep Problems
www.mind.org.uk/Information/Booklets/Other/mindtroubleshooterssleep.htm
Panic Attacks
www.mind.org.uk/Information/Booklets/Other/Mindtroubleshooterspanicattacks.htm
How to cope with panic attacks
www.mind.org.uk/Information/Booklets/How+to/How+to+cope+with+panic+attacks.htm
Support for sufferers of panic attacks, phobias, OCD
www.nopanic.org.uk/
Relaxation
Relaxation Techniques
www.bbc.co.uk/health/conditions/mental_health/coping_relaxation.shtml
Relaxation Guide
www.mind.org.uk/Information/Booklets/Mind+guide+to/The+Mind+guide+
to+relaxation.htm
Survivors of Abuse Support Line
www.supportline.org.uk/problems/childabuse_survivors.php
39 Manor Place
Edinburgh
EH3 7EB
T: 0131 225 2012
M: 07962 622 805